1. What is Pilates?

    What is Pilates? When your best friend is constantly talking about her Pilates classes…and you finally say “what is Pilates”?  I guarantee they will struggle to answer.  Ask any Pilates teacher “what is Pilates”?  I promise you they will have a lot to say…but you will more than likely…Read More

  2. How Pilates Saved my Life

    Why I teach Pilates and how it Saved My Life… Everybody has their own story as to why Pilates changed them, whether it be physically or emotionally. Until now, I always thought Pilates reformed me only physically by changing and improving how I looked on the outside. That is still true. But more i…Read More