Why Bodies by Pilates?

It’s easy to search the city for a Pilates studio. You will find lots to choose from. At Bodies by Pilates you are investing in our professionally trained teachers and our years of experience to get you results! Results can be physical, emotional or both. We pride ourselves on creating an “experience”…not just a workout.

What is Pilates?

Pilates is an exercise system that works the entire body. Every exercise is initiated from the core. In Pilates, the core is referred to as your POWERHOUSE. The powerhouse includes the the Abs, the Inner Thighs, and the Booty. This exercise system covers strength, flexibility, and cardio in every workout.